DeonOptom is a family optometrist based in Norwood, Johannesburg.
When we think about optimising athletic performance, the focus usually falls on areas like: But one essential component is often overlooked: vision. We’re not just talking about 20/20 clarity or whether you need glasses; we’re talking about visual function and how well your eyes and brain communicate during high-speed play, pressure situations, and precision tasks.…
Experiencing dizziness on a regular basis can be incredibly frustrating and, for some, life-altering. It affects your ability to function, work, and maintain independence. For many, this symptom can result in chronic anxiety, emotional stress, and even depression. Worse still, the root cause of dizziness is often difficult to pinpoint, and in some cases, it’s…
When people hear “optometrist,” they often think “glasses.” But we are so much more than that. Optometrists are Primary Health Care Practitioners, playing a crucial role not just in vision correction, but in early disease detection, education, and overall well-being. What Is a Primary Health Care Practitioner? Primary health care practitioners are the first point…
Understanding the Label We’ve all heard the term “problem child.” I recently listened to a talk by Jenna Evelyn (@neurodiversejeneration ), and her story truly moved me. She was labelled the “problem child” throughout her school years. But the truth? She wasn’t a problem at all. She was a child with undiagnosed ADHD and sensory…
Every Season Has Its Pros and Cons Each season brings its own charm. For those prone to hay fever, sinus problems, and seasonal allergies, warmer months often mean sneezing, coughing, headaches, and congestion. With rising temperatures due to climate change, pollen counts are increasing, making allergic reactions even more severe. The Link Between Sinus Issues…
The Alarming Statistics of Vision Problems in Children Did you know that there’s a 1 in 5 chance that a child in kindergarten, grade RR, or grade R will have vision problems? If one parent wears spectacles, these odds increase significantly. By around 6 months of age, vision becomes the most dominant sense, shaping how…
The Nerdy Stereotype in Movies Ever watched a movie where the “nerd” or the “smart scientist” wears glasses with thick lenses and tape around the nose bridge? Even today, filmmakers continue to perpetuate this stereotype. While the image of thick lenses might have some truth due to the link between excessive near work (like reading…
Dry eye syndrome is a complex condition that can benefit from a multifaceted approach, including visual hygiene, specialised treatments, and nutrition. While there are many medical treatments available, nutrition and lifestyle adjustments can play a significant role in managing dry eye symptoms. Effective Treatments for Dry Eye Symptoms Visual hygiene and specific treatments can help…
A Big Milestone for Your Little One Starting grade one is a significant milestone in your child’s life. While they’ve been through grade R, transitioning to the “big school” can feel overwhelming. It’s also a clear sign of how fast your child is growing up! But beyond the excitement and nervousness, an important question remains:…
The Magic Behind 3D Entertainment 3D movies and games have become incredibly popular, offering an immersive experience that makes images appear to jump off the screen, creating the illusion of depth perception. This effect is achieved by presenting two slightly different images to each eye, with a slight disparity between them. When your brain fuses…